7/10/13
muscle up 5-5-5 2:00 rest
class wod var.
8:00 amrap
8 push press w/ fat bar #155
10 Russian kb swings #88
5 rounds + 5 reps
3rd night with the baby last night. My sleep was a little better but still very poor. Woke up from a hour nap about 45 minutes prior to training.
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